Morning Yoga

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THE MORNING FLOW CLASS DESCRIPTION: JOIN IN FOR THE JOYFUL PRACTICE OF YOGA. THIS CLASS USES A COMBINATION OF MOVEMENT, POSTURES AND BREATH TO WORK ON STRENGTH, FLEXIBILITY AND BALANCE. AN ALL LEVELS CLASS WITH FOCUS ON ALIGNMENT, BEGINNERS WILL SAFELY LEARN THE BASICS WHILE MORE EXPERIENCED STUDENTS CAN TAKE POSTURES TO A DEEPER LEVEL.

Sliding Scale $8-$15